BOOT CAMP CLASSES! Indoor/Outdoor classes in your area! AM/PM available. Meet new people, make new friends while getting a great workout! Check out the Group Classes page for class dates, times & locations.
No time? How about training tailored to fit your busy schedule.
You don't feel comfortable being seen at the gym? How about private sessions in YOUR home?
You've had a previous injury and are afraid to exercise? No problem! Work with a trainer who has years of experience working with rehab & post-rehab patients and will create a safe program for you to not only get back into exercise but keep you from re-injuring yourself.
Think it's too expensive to pay a monthly membership fee AND get the personal attention to succeed at your goals? You're Right!! That is why there are NO GYM FEES! Just professional, personalized, affordable training.This cuts out "the middle man" i.e. The Gym. Why pay expensive membership fees PLUS the over-inflated personal training prices the gyms charge so they can pay their trainers and get "their cut".
You have no exercise equipment at your home? Not a problem! I supply all the necessary equipment to get a fantastic, fun & results-oriented workout!
Still not sure about the affordability? Your health is NOT a luxury, it is a NECESSITY! If you are not healthy other things in your life suffer...you have no energy to do the activities you want, you miss work a lot because you are sick, you have constant aches and pains and you spend a lot of money on doctor bills. You really can't afford not to invest in your health. For less than what you probably pay for your car every month you can have a program custom made for you & a nutritional food plan to fit your lifestyle and help you achieve the level of health and fitness you desire! Surely you are worth that! If you can spend that money on a car every month, isn't your health even MORE important? I'm betting you say YES!
Partner & Group Training Available!
Like the idea of personal training but would like to share the cost? Consider partner or group training. You can share the hourly cost with a friend or set up a small training group at your home or a neighborhood clubhouse and I will supply any additional equipment needed.